> For the complete documentation index, see [llms.txt](https://docs.auto.finance/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.auto.finance/using-the-app/app-guide/autopools/stake-and-unstake.md).

# Stake and Unstake

## Staking Autopool Receipt Tokens <a href="#how-do-i-supply" id="how-do-i-supply"></a>

In case you have unstaked receipt tokens that you wish to stake, navigate to the respective Autopool. If you are unsure about the Autopool or the status of your positions, you can browse your "Portfolio" section and check the Staking Status:

<figure><img src="/files/NulKiiDFTwsfzF0f2lNL" alt=""><figcaption></figcaption></figure>

* **Staked:** All the receipt tokens associated with this Autopool position have been staked.
* **Partially Staked:** Receipt tokens associated with this position have partially been staked.
* **Unstaked:** No receipt tokens associated with this Autopool position have been staked.

Click on "Manage" and you will be taken to the Autopool where you can use the dialog to stake your receipt tokens.&#x20;

1. Select the "Stake" tab in the dialog.
2. Enter the amount you wish to stake and click "Stake." Note that the first staking transaction  will require an additional approval transaction.
3. Confirm the transaction(s) in your wallet.

{% hint style="info" %}
The app offers an option to auto-stake receipt tokens upon depositing assets into an Autopool. You can find more information in the "[Deposit and Withdraw](/using-the-app/app-guide/autopools/deposit-and-withdraw.md)" section of the guide.
{% endhint %}

## Unstaking Autopool Receipt Tokens <a href="#how-do-i-withdraw" id="how-do-i-withdraw"></a>

In order to withdraw from the Autopool or otherwise utilize your receipt tokens, you will need to unstake them. Either navigate to the Autopool via the 'Autopools' section or select it from your Portfolio view.

1. Select the "Unstake" tab in the dialog.
2. Enter the amount you  wish to unstake and click "Unstake."
3. Confirm the transaction(s) in your wallet.


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